Thrive With Food

The Big Summer Reboot: Stop yo-yo dieting, find balance with your lifestyle and thrive in your personal and professional life. Improve your relationship with your body, food and life once and for all

Set up the rest of your year with confidence. Find calm and be in control around food so you feel lighter, confident and energised without excessive restriction, calorie counting, giving up the things you love or spending hours sweating away in the kitchen

Learn the methods we follow to live with energy, to up-level your nutrition and enjoy eating without being bogged down by heavy science or all the noise around what you should or shouldn't eat - there are no rules here! We love to help you develop an intuitive approach that also gives you the guidance to help you reach your goals. There are no 'good' or 'bad' foods.

We balance fact with 22 years of coaching experience and hours spent coaching 1:1 clients

What you'll get:

  • 4 Masterclasses Also available to catch up on demand

  • 4 Live Q&A Sessions 

  • Nutrition and Lifestyle Coaching

  • 100 Recipes to Help You Thrive interactive ebook

  • Life Coaching and Mindset Coaching

  • 4 Free interactive Workbooks

  • Life Time Access to all the content

  • Free Access the Club Thrive Workouts, Yoga Classes and App for One Month

  • Daily Prompts to Follow

  • Accountability Group for support and encouragement 

 

The Results You'll Get:

  • Overcome and manage comfort eating
  • Eat in a way that gives you the appropriate nutrition without getting bogged down by the science or overcomplicated meal plans
  • Get clear on how you want to feel all year round and take the steps for guaranteed results
  • This is not a diet plan but it will help you eat in a way that can support fat loss and muscle gain
  • Feel more confident and positive in your body
  • Sleep better and have more natural energy
  • Reduce bloating and energy slumps so you no longer survive off biscuits, cake and chocolate at that 4pm slump
  • Still enjoy all the foods you love and feel in control around these foods so you no longer binge on them

Dates: Monday 12th June - Sunday 9th July

Masterclasses will be live on Zoom every Monday at 8-9pm 

60 minute Q&A one day per week every week (Likely Thursday or Friday at 12-1pm)

What People Are Saying:

Feeling fitter and stronger this week. And the scales are slowly shifting downwards. No booze and no junk food has helped massively. Less sugar is making me less hungry.

Cath Dowling

(1) Self belief 'yes I can mentality' honestly has helped me so much over the last few years. (2) physically changed for the better. Feel so much stronger and fitter. Thrive has been so beneficial after having levi to get back on track and feeling myself again. (3) better relationship with food, a work in progress but 100% feeling so much more confident about it

Lucy Patterson

Your whole philosophy is just the best. It feels like a proper long term thing. If I'm feeling crap, I know what to do, and can set myself up for a week where everything is more balanced. So basically you're great!

Pip Wilson

£100.00 GBP

2 monthly payments

Your payment information will be stored on a secure server for future purchases

Masterclasses will be live or pre-recorded if scheduling changes

Access to the app will be given at least 24 hours prior to the start of 12/6/2023

You must pay both instalments. 

This is a non refundable purchase once access is granted to the materials and apps or when we start on the 12th June, whatever comes first

All material is owned by Club Thrive and Kate Stirling